PREPARATION TIPS

Checklist:
Personal Items
  • Enough clothes and undergarments
  • Windbreaker + Track pants (for the peak)
  • Extra dry socks (for the peak)
  • Gloves (for the peak)
  • Beanie (for the peak)
  • Hiking shoes
  • Sandals/Slippers 
  • Toiletries
  • Toothpaste
  • Toothbrush
  • Shampoo+Soap
  • Towel
  • Raincoat/Poncho

    Others
     
  • Sleeping Bag
  • Rain cover
  • Garbage bag
  • Rags – to clean up tent
  • Toilet Roll
  • Torchlight/Headlight
  • Penknife
  • Mess Can (ONE EACH!)
  • Spoon/Fork
  • Cup
  • Cap/Bandana
  • Personal First Aid
  • Plasters
  • Knee/Ankle Guard
  • Insect Repellent
  • Sprain/Muscle relief
  • Lighter
  • Whistle
  • First Aid Kit 
  • Gas stove
  • Gas
  • Tents
  • Detergent + Scrubber
  • Water purifying tablets
Food
  • Water pack/bottle
  • Energy/Power Bar
  • Oral Rehydration Salt (ORS) – estimate 2 pack per day
  • Oats/Milo
  • Almonds + Raisins
  • Oil + Salt 
  • Meals to last for several days depends on your trip